Amount of Campesterol in Nuts, pine nuts, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, pine nuts, dried there is 20 mg of Campesterol. Change amount

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Campesterol

Campesterol is a nutrient present in many other foods. The below table lists foods high in Campesterol other than Nuts, pine nuts, dried.

Oil, canola 241 mg 0.24%
Oil, corn and canola 233 mg 0.23%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 202 mg 0.20%
Oil, corn, industrial and retail, all purpose salad or cooking 189 mg 0.19%
Oil, flaxseed, contains added sliced flaxseed 112 mg 0.11%
Oil, flaxseed, cold pressed 98 mg 0.10%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 75 mg 0.08%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 75 mg 0.08%
Margarine, regular, 80% fat, composite, stick, with salt 75 mg 0.08%
Oil, soybean, salad or cooking 62 mg 0.06%
Snacks, vegetable chips, made from garden vegetables 55 mg 0.06%
Seeds, sesame seed kernels, dried (decorticated) 53 mg 0.05%
Snacks, corn-based, extruded, chips, plain 51 mg 0.05%
Shortening, vegetable, household, composite 50 mg 0.05%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 48 mg 0.05%
Margarine, regular, 80% fat, composite, tub, with salt 48 mg 0.05%
Seeds, flaxseed 45 mg 0.04%
Snacks, shrimp cracker 40 mg 0.04%
Salad dressing, mayonnaise, regular 39 mg 0.04%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt 34 mg 0.03%
Nuts, pine nuts, dried

Nuts, pine nuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, pine nuts, dried are listed below.

Water 2.28 g 2.28%
Energy (calorie) 673 kcal
Energy (joule) 2816 kJ
Protein 13.69 g 13.69%
Total lipid (fat) 68.37 g 68.37%
Ash 2.59 g 2.59%
Carbohydrate, by difference 13.08 g 13.08%
Fiber, total dietary 3.7 g 3.7%
Sugars, total 3.59 g 3.59%
Sucrose 3.45 g 3.45%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 1.43 g 1.43%
Calcium, Ca 16 mg 0.02%
Iron, Fe 5.53 mg 0.01%
Magnesium, Mg 251 mg 0.25%
Phosphorus, P 575 mg 0.58%

Nutrients in Nuts, pine nuts, dried